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Sound Healing

Allow sound waves to wash over you in a way that supports the body in settling, the mind in softening, and space opening for rest, reflection, and restoration.

 

Bring a mat and your favorite pillow, and give yourself permission to receive.

Sometimes it’s nice to experience regulation passively - without having to work so hard for it.

Options

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Individual Sessions​

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A 1 on 1 sound healing session designed to support your body’s unique needs.

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Explore how your nervous system is feeling and work with vibration and tone - including crystal bowls, gong, tuning forks, bilateral stimulation, and more

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For those wanting additional support, Brainspotting can be integrated into sound healing sessions to deepen the process.

Group Sound Baths

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A trauma-informed community space.

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Each gathering is guided by a rotating theme. Themes may include:

• Traditional Sound Bath

• Brainspotting
• Inner Child Visualization
• Inner Critic Visualization
• Introduction to Mindfulness
• Expressive Art

And more...

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Workplace Wellness


Personalized wellness solutions for businesses of all sizes, from small, privately owned companies to large corporate events.​

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Teams and leaders looking to enhance collaboration, communication, and workplace culture through mindfulness practices, educational workshops,  and group sound baths

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HR professionals providing wellness tools to support employee well-being and reduce burnout.​

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No matter the size or structure of your organization, I'm here to help create a work environment where everyone can thrive.

Private Events​

Private sound healing experiences tailored to your gathering, theme, and intention.

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• Date nights
• Birthdays
• Small group gatherings
• Work retreats
• Holiday celebrations
• And more - everything can be made a little better with sound healing

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Not sure which service is the right fit? Reach out for a free 15-minute call, and let’s discover the perfect path for you.

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